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Hypermobility 101 Workshop Announcement

EXCITING LONDON WORKSHOP NEWS! It’s FINALLY happening! I’m so excited to share with you my upcoming Hypermobility 101 Workshop that’s taking place in London next month on Saturday July 27th 🙂 HYPERMOBILITY 101 WORKSHOP I was going to call this workshop “Everything I Wish People Knew About Hypermobility, hEDS, and HSD” but that seemed like a mouthful. […]

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Is An Online Appointment Right for My Hypermobility Symptoms?

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What You Need to Know About Posture If You’re Hypermobile

Posture and Body Positioning

Episode 14 Posture and Hypermobility: Why What You Think You Know About Posture is Probably Wrong

Posture and Body Positioning

Pregnancy and Hypermobility: What You Need to Know


stressed woman sits in front of a computer screen with hands in hair

Are hypermobility-related words confusing you? Can’t tell your HSD from hEDS? Well, you’re not alone! One of the most common questions I get from my patients is “What is hypermobility?” even after receiving a diagnosis of HSD/hEDS. Although this confusion is certainly nothing for the patient to feel bad about, what I find concerning when […]

What is Hypermobility? Hypermobility vs HSD vs hEDS


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