Text reads "Still have questions? Get in touch!" in black font on a yellow background. Alex stands in the foreground and the Hypermobility HQ logo is at the bottom left corner.

Hypermobility 101 Workshop Announcement

EXCITING LONDON WORKSHOP NEWS! It’s FINALLY happening! I’m so excited to share with you my upcoming Hypermobility 101 Workshop that’s taking place in London next month on Saturday July 27th 🙂 HYPERMOBILITY 101 WORKSHOP I was going to call this workshop “Everything I Wish People Knew About Hypermobility, hEDS, and HSD” but that seemed like a mouthful. […]

FEatured Post:

READ THE POST

Is An Online Appointment Right for My Hypermobility Symptoms?

Online Appointments

What You Need to Know About Posture If You’re Hypermobile

Posture and Body Positioning

Episode 14 Posture and Hypermobility: Why What You Think You Know About Posture is Probably Wrong

Posture and Body Positioning

Pregnancy and Hypermobility: What You Need to Know

Pregnancy/Childbirth/Postpartum

Welcome to the HQ Blog

Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.

Browse The latest posts:

Hypermobility Made Human

Woman sits in front of silver laptop wearing headphones while smiling and waving at the computer screen.

Find out if an Online Appointment is right for you! Online appointments have exploded in popularity since 2020. But is working with a hypermobility specialist online the right option for your current needs and symptoms? I initially felt embarrassed when I started offering online appointments back in 2020, as they seemed so pointless. As an […]

Is An Online Appointment Right for My Hypermobility Symptoms?

Online Appointments

read more