EXCITING LONDON WORKSHOP NEWS! It’s FINALLY happening! I’m so excited to share with you my upcoming Hypermobility 101 Workshop that’s taking place in London next month on Saturday July 27th 🙂 HYPERMOBILITY 101 WORKSHOP I was going to call this workshop “Everything I Wish People Knew About Hypermobility, hEDS, and HSD” but that seemed like a mouthful. […]
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Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
My Checklist of Things I Wish Every Hypermobile Person Knew About Pregnancy Hypermobile connective tissue has wide-ranging and profound effects on everything for affected individuals, including their experience of pregnancy. In this episode of the Help! I’m Hypermobile podcast I shared my perspective as a Hypermobility Specialist Osteopath on a few things that I wish […]
