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Alex and Karima stand in front of an audience during the Hypermobility Strength Training workshop with a slide presentation showing images of Karima lifting weights on the wall behind them.

Strength Training for Hypermobility: June Workshop Recap

Female hypermobility expert wearing a purple top, black yoga pants, and white shoes demonstrates how to do a squat while smiling. She stands on a black yoga mat in a room with white walls and a grey floor.

Hypermobility Strength Training Workshop in London: Lower Body Focus on Saturday June 21st 2025

women with hands on backs

Hypermobility 101 Workshop Announcement